Workouts

30 min HIIT & Hills Ride
Camila Ramón
Friday 11/10/23 @ 8:26 PM
Difficulty: 8.11 / 10
272kj
72rpm
49%
19mph
5 min Warm Up Ride
Cody Rigsby
Friday 11/10/23 @ 8:18 PM
Difficulty: 4.17 / 10
17kj
73rpm
32%
13mph
20 min Sweat Steady: Low Impact Ride
Jess King
Friday 11/10/23 @ 1:30 AM
Difficulty: 6.87 / 10
182kj
73rpm
48%
19mph
Extra 10: Tabata Ride
Camila Ramón
Wednesday 11/8/23 @ 11:47 PM
Difficulty: 8.14 / 10
93kj
77rpm
46%
19mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 11/8/23 @ 11:25 PM
Difficulty: 5.97 / 10
144kj
68rpm
46%
17mph
10 min Calming Meditation
Anna Greenberg
Wednesday 11/8/23 @ 7:0 AM
Difficulty: 2.75 / 10
 
10 min Courage Meditation
Chelsea Jackson Roberts
Tuesday 11/7/23 @ 6:49 AM
Difficulty: 2.44 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Tuesday 11/7/23 @ 6:32 AM
Difficulty: 2 / 10
 
10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 11/7/23 @ 12:46 AM
Difficulty: 7.63 / 10
 
Extra 10: Low Impact Ride
Ally Love
Monday 11/6/23 @ 11:41 PM
Difficulty: 5.55 / 10
94kj
72rpm
50%
19mph