Workouts
101kj
70rpm
44%
17mph
264kj
71rpm
49%
19mph
142kj
72rpm
50%
20mph
122kj
72rpm
46%
18mph
176kj
72rpm
48%
19mph
5 min Body Appreciation Post-Row Stretch
Ash Pryor
Monday 10/30/23 @ 10:43 PM
Difficulty: 2.77 / 10
Extra 10: Low Impact Ride
Alex Toussaint
Monday 10/30/23 @ 10:20 PM
Difficulty: 5.86 / 10
93kj
71rpm
50%
19mph
97kj
66rpm
45%
17mph
173kj
73rpm
47%
19mph
101kj
75rpm
49%
20mph