Workouts

Monday 9/25/23 @ 1:0 PM
Difficulty: NaN / 10
24kj
89rpm
31%
14mph
45 min Power Zone Ride
Matt Wilpers
Monday 9/25/23 @ 12:11 PM
Difficulty: 7.66 / 10
443kj
87rpm
44%
20mph
10 min LP Giobbi Full Body Stretch
Matty Maggiacomo
Sunday 9/24/23 @ 10:44 PM
Difficulty: 3.5 / 10
 
30 min 2000's Pop Full Body Strength
Matty Maggiacomo
Sunday 9/24/23 @ 9:9 PM
Difficulty: 5.47 / 10
 
10 min LP Giobbi Full Body Stretch
Matty Maggiacomo
Saturday 9/23/23 @ 1:13 PM
Difficulty: 3.5 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 9/23/23 @ 12:12 PM
Difficulty: 7.05 / 10
560kj
84rpm
45%
19mph
5 min Lower Body Stretch
Matty Maggiacomo
Friday 9/22/23 @ 1:12 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Friday 9/22/23 @ 1:6 PM
Difficulty: 3.49 / 10
25kj
65rpm
41%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 9/22/23 @ 12:20 PM
Difficulty: 7 / 10
422kj
91rpm
42%
19mph
Wednesday 9/20/23 @ 4:5 PM
Difficulty: NaN / 10