amyj1584
Milford, MA
Total Rides: 66

Following

amyj1584
Milford, MA
Total Rides: 66

Following

Workouts

10 min Relaxing Meditation
Chelsea Jackson Roberts
Monday 5/1/23 @ 5:10 PM
Difficulty: 3.66 / 10
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10 min Arms & Light Weights
Bradley Rose
Monday 4/24/23 @ 11:6 PM
Difficulty: 6.06 / 10
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30 min Slow Flow
Kristin McGee
Monday 4/24/23 @ 10:29 PM
Difficulty: 5.19 / 10
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5 min Post-Ride Stretch
Bradley Rose
Sunday 4/23/23 @ 8:35 PM
Difficulty: 3.21 / 10
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20 min Low Impact Ride
Bradley Rose
Sunday 4/23/23 @ 8:13 PM
Difficulty: 5.39 / 10
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91kj
76rpm
35%
14mph
5 min Warm Up Ride
Ben Alldis
Sunday 4/23/23 @ 8:8 PM
Difficulty: 4.33 / 10
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26kj
84rpm
34%
15mph
5 min Cool Down Ride
Bradley Rose
Saturday 4/22/23 @ 3:25 PM
Difficulty: 3.52 / 10
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23kj
81rpm
34%
14mph
20 min Beginner Ride
Bradley Rose
Saturday 4/22/23 @ 3:3 PM
Difficulty: 5.58 / 10
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95kj
73rpm
37%
14mph
10 min AFO Warm Up Ride: Maroon 5
Bradley Rose
Saturday 4/22/23 @ 2:51 PM
Difficulty: 0 / 10
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62kj
93rpm
34%
16mph
5 min Post-Ride Stretch
Camila Ramón
Wednesday 4/19/23 @ 10:24 PM
Difficulty: 0 / 10
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