amyj1584
Milford, MA
Total Rides: 66

Following

amyj1584
Milford, MA
Total Rides: 66

Following

Workouts

30 min Club Bangers Ride
Alex Toussaint
Wednesday 4/19/23 @ 9:51 PM
Difficulty: 7.72 / 10
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166kj
71rpm
40%
15mph
5 min Post-Ride Stretch
Bradley Rose
Monday 4/17/23 @ 10:35 PM
Difficulty: 3.21 / 10
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20 min Low Impact Ride
Leanne Hainsby
Monday 4/17/23 @ 10:11 PM
Difficulty: 6.47 / 10
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119kj
76rpm
39%
16mph
15 min Low Impact Ride
Bradley Rose
Sunday 4/16/23 @ 2:48 PM
Difficulty: 5.24 / 10
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70kj
76rpm
36%
14mph
10 min Full Body Stretch
Ben Alldis
Saturday 4/15/23 @ 2:45 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Jenn Sherman
Saturday 4/15/23 @ 2:39 PM
Difficulty: 3.39 / 10
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19kj
75rpm
32%
13mph
20 min Pop Ride
Bradley Rose
Saturday 4/15/23 @ 2:16 PM
Difficulty: 7.07 / 10
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119kj
73rpm
41%
16mph
5 min Warm Up Ride
Christine D'Ercole
Saturday 4/15/23 @ 2:11 PM
Difficulty: 4.2 / 10
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21kj
89rpm
29%
14mph
5 min Intro to Mindfulness of Emotions
Aditi Shah
Wednesday 4/12/23 @ 10:36 AM
Difficulty: 2.28 / 10
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10 min Full Body Stretch
Ben Alldis
Sunday 4/9/23 @ 6:11 PM
Difficulty: 0 / 10
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