Workouts
30 min Full Body Strength
Callie Gullickson
Sunday 11/26/23 @ 2:34 AM
Difficulty: 7.07 / 10
10 min Flow & Let Go Meditation
Aditi Shah
Friday 11/24/23 @ 5:58 PM
Difficulty: 3.21 / 10
10 min Body Appreciation Meditation
Chelsea Jackson Roberts
Thursday 11/23/23 @ 6:42 PM
Difficulty: 3.48 / 10
30 min Focus Flow: Floor Poses
Kristin McGee
Thursday 11/23/23 @ 4:2 PM
Difficulty: 4.36 / 10
30 min Turkey Burn Yoga Flow
Denis Morton
Thursday 11/23/23 @ 3:58 PM
Difficulty: 5.48 / 10
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Thursday 11/23/23 @ 3:52 PM
Difficulty: 4.13 / 10
31kj
66rpm
42%
15mph
166kj
68rpm
49%
18mph