amyisaok
✌🏻❤️🚴🏼‍♀️
Total Rides: 830

Following

amyisaok
✌🏻❤️🚴🏼‍♀️
Total Rides: 830

Following

Workouts

10 min Morning Meditation
Ross Rayburn
Tuesday 11/28/23 @ 12:49 PM
Difficulty: 3.53 / 10
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15 min Focus Flow: For Riders
Ross Rayburn
Tuesday 11/28/23 @ 1:9 AM
Difficulty: 4 / 10
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5 min Post-Ride Stretch
Denis Morton
Tuesday 11/28/23 @ 1:1 AM
Difficulty: 3.4 / 10
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10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Tuesday 11/28/23 @ 12:48 AM
Difficulty: 4.13 / 10
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49kj
79rpm
36%
15mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 11/28/23 @ 12:16 AM
Difficulty: 7.7 / 10
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234kj
75rpm
46%
18mph
5 min Post-Ride Stretch
Denis Morton
Monday 11/27/23 @ 7:10 PM
Difficulty: 3.45 / 10
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5 min Cool Down Ride
Kendall Toole
Monday 11/27/23 @ 7:2 PM
Difficulty: 4.14 / 10
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29kj
80rpm
38%
16mph
45 min Power Zone Ride
Olivia Amato
Monday 11/27/23 @ 6:16 PM
Difficulty: 7.93 / 10
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350kj
75rpm
45%
18mph
5 min Rest Day Meditation
Cody Rigsby
Monday 11/27/23 @ 3:45 AM
Difficulty: 2.51 / 10
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15 min Sleep Meditation
Ross Rayburn
Monday 11/27/23 @ 12:37 AM
Difficulty: 3 / 10
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