Workouts
15 min Strength Roll Call: Core
Callie Gullickson
Monday 11/7/22 @ 10:1 PM
Difficulty: 6.2 / 10
109kj
59rpm
39%
12mph
112kj
68rpm
43%
15mph
20 min Halloween Full Body Strength
Andy Speer
Monday 10/31/22 @ 5:42 PM
Difficulty: 5.59 / 10
20 min Halloween Arms & Shoulders
Callie Gullickson
Saturday 10/29/22 @ 3:26 PM
Difficulty: 6.15 / 10