Workouts
20 min *NSYNC Upper Body Strength
Robin Arzón
Sunday 11/27/22 @ 6:51 PM
Difficulty: 6.57 / 10
195kj
68rpm
37%
14mph
30 min Full Body Strength
Matty Maggiacomo
Friday 11/18/22 @ 6:28 PM
Difficulty: 7.27 / 10
30 min Focus Flow: Floor Poses
Ross Rayburn
Thursday 11/17/22 @ 3:14 PM
Difficulty: 5.27 / 10
20 min Pride 365: Upper Body Strength
Matty Maggiacomo
Monday 11/14/22 @ 6:39 PM
Difficulty: 6.57 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 11/10/22 @ 6:43 PM
Difficulty: 6.48 / 10
83kj
64rpm
38%
13mph