Workouts

30 min Sold Out Show Ride
Jenn Sherman
Monday 7/10/23 @ 11:18 AM
Difficulty: 7.6 / 10
201kj
82rpm
41%
17mph
5 min Post-Run Stretch
Matt Wilpers
Sunday 7/9/23 @ 1:49 PM
Difficulty: 3.1 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 7/8/23 @ 1:36 PM
Difficulty: 3.27 / 10
 
60 min My Mixtape Ride
Jenn Sherman
Saturday 7/8/23 @ 12:31 PM
Difficulty: 7.86 / 10
415kj
83rpm
41%
17mph
5 min Post-Run Stretch
Matt Wilpers
Friday 7/7/23 @ 12:24 PM
Difficulty: 3.1 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Tuesday 7/4/23 @ 1:26 PM
Difficulty: 3.1 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Sunday 7/2/23 @ 1:55 PM
Difficulty: 3.1 / 10
 
5 min Cool Down Ride
Alex Toussaint
Friday 6/30/23 @ 12:35 PM
Difficulty: 3.97 / 10
32kj
71rpm
44%
17mph
30 min Intervals & Arms Ride
Ally Love
Friday 6/30/23 @ 12:4 PM
Difficulty: 7.8 / 10
189kj
66rpm
42%
15mph
30 min Intervals & Arms Ride
Bradley Rose
Friday 6/30/23 @ 12:1 PM
Difficulty: 7.41 / 10
kj
rpm
%
0mph