Workouts

Monday 9/4/23 @ 3:23 PM
Difficulty: NaN / 10
 
Sunday 9/3/23 @ 2:1 PM
Difficulty: NaN / 10
 
Friday 9/1/23 @ 11:59 PM
Difficulty: NaN / 10
 
Friday 9/1/23 @ 11:31 AM
Difficulty: NaN / 10
 
Friday 9/1/23 @ 12:13 AM
Difficulty: NaN / 10
 
Thursday 8/31/23 @ 2:2 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Jess King
Wednesday 8/30/23 @ 3:59 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Jess King
Wednesday 8/30/23 @ 3:53 PM
Difficulty: 4.16 / 10
20kj
87rpm
29%
13mph
30 min The Chicks Ride
Christine D'Ercole
Wednesday 8/30/23 @ 3:21 PM
Difficulty: 7.47 / 10
163kj
78rpm
39%
15mph
Wednesday 8/30/23 @ 2:44 PM
Difficulty: NaN / 10