amyboo
lift heavy shit
Total Rides: 1174

Following

amyboo
lift heavy shit
Total Rides: 1174

Following

Workouts

Saturday 9/9/23 @ 1:36 PM
Difficulty: NaN / 10
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Friday 9/8/23 @ 11:32 AM
Difficulty: NaN / 10
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Friday 9/8/23 @ 1:32 AM
Difficulty: NaN / 10
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20 min Walk + Run
Jess Sims
Wednesday 9/6/23 @ 2:8 PM
Difficulty: 6.74 / 10
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Wednesday 9/6/23 @ 11:38 AM
Difficulty: NaN / 10
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Wednesday 9/6/23 @ 1:41 AM
Difficulty: NaN / 10
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5 min Upper Body Stretch
Adrian Williams
Tuesday 9/5/23 @ 11:18 PM
Difficulty: 3.65 / 10
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20 min Chest & Back Strength
Callie Gullickson
Tuesday 9/5/23 @ 10:54 PM
Difficulty: 0 / 10
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10 min Lower Body Stretch
Adrian Williams
Monday 9/4/23 @ 10:6 PM
Difficulty: 3.99 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 9/4/23 @ 9:44 PM
Difficulty: 7.18 / 10
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