amyatl
Total Rides: 1664
Following
amyatl
Total Rides: 1664
Following
Workouts
10 min Arms & Shoulders Strength
Robin Arzón
Monday 8/7/23 @ 6:8 PM
Difficulty: 5.31 / 10
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Monday 8/7/23 @ 5:26 PM
Difficulty: 6.52 / 10
237kj
0rpm
0%
0mph
23kj
93rpm
31%
15mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 8/2/23 @ 12:22 PM
Difficulty: 7.63 / 10
202kj
86rpm
38%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/1/23 @ 10:38 PM
Difficulty: 6.77 / 10
296kj
85rpm
39%
17mph