Workouts

10 min Core Strength
Matty Maggiacomo
Tuesday 5/14/19 @ 4:6 AM
Difficulty: 6.79 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Tuesday 5/14/19 @ 3:52 AM
Difficulty: 6.57 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Tuesday 5/14/19 @ 3:38 AM
Difficulty: 6.33 / 10
 
10 min Chest & Back Strength
Selena Samuela
Tuesday 5/14/19 @ 3:26 AM
Difficulty: 6.17 / 10
 
10 min Core Strength
Becs Gentry
Monday 5/13/19 @ 5:24 PM
Difficulty: 5.67 / 10
 
10 min Glutes & Legs Strength
Jess Sims
Monday 5/13/19 @ 5:10 PM
Difficulty: 6.76 / 10
 
10 min Arms Toning
Christine D'Ercole
Monday 5/13/19 @ 4:59 PM
Difficulty: 7.26 / 10
 
10 min Chest & Back Strength
Oliver Lee
Monday 5/13/19 @ 4:46 PM
Difficulty: 6.43 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 5/13/19 @ 4:11 PM
Difficulty: 3.11 / 10
 
30 min Power Zone Ride
Matt Wilpers
Monday 5/13/19 @ 3:39 PM
Difficulty: 7.77 / 10
116kj
69rpm
35%
13mph