amy601
Total Rides: 187

Following

amy601
Total Rides: 187

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Tuesday 10/1/19 @ 2:20 AM
Difficulty: 3.33 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Tuesday 10/1/19 @ 1:33 AM
Difficulty: 6.96 / 10
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114kj
69rpm
29%
11mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 9/29/19 @ 5:27 PM
Difficulty: 3.11 / 10
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60 min Power Zone Ride
Matt Wilpers
Sunday 9/29/19 @ 4:25 PM
Difficulty: 7.99 / 10
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183kj
73rpm
29%
11mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/28/19 @ 6:18 PM
Difficulty: 3.11 / 10
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45 min Power Zone Ride
Matt Wilpers
Saturday 9/28/19 @ 5:30 PM
Difficulty: 7.74 / 10
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139kj
72rpm
30%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/24/19 @ 3:10 AM
Difficulty: 3.11 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/24/19 @ 2:23 AM
Difficulty: 6.6 / 10
View Class
123kj
69rpm
28%
11mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 9/22/19 @ 3:58 PM
Difficulty: 3.11 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/22/19 @ 2:56 PM
Difficulty: 7.31 / 10
View Class
189kj
72rpm
31%
12mph