amy601
Total Rides: 187

Following

amy601
Total Rides: 187

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Saturday 9/21/19 @ 2:42 PM
Difficulty: 3.33 / 10
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45 min Power Zone Ride
Denis Morton
Saturday 9/21/19 @ 1:54 PM
Difficulty: 7.81 / 10
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146kj
75rpm
30%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/17/19 @ 3:13 AM
Difficulty: 3.11 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/17/19 @ 2:10 AM
Difficulty: 7.24 / 10
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130kj
68rpm
27%
10mph
5 min Post-Ride Stretch
Denis Morton
Monday 9/16/19 @ 5:0 PM
Difficulty: 3.33 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Monday 9/16/19 @ 4:12 PM
Difficulty: 6.96 / 10
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141kj
72rpm
31%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 9/12/19 @ 6:47 PM
Difficulty: 3.15 / 10
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30 min Power Zone Ride
Matt Wilpers
Thursday 9/12/19 @ 6:14 PM
Difficulty: 7.21 / 10
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90kj
64rpm
32%
11mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/9/19 @ 7:6 PM
Difficulty: 3.15 / 10
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60 min Power Zone Ride
Matt Wilpers
Monday 9/9/19 @ 6:3 PM
Difficulty: 8.39 / 10
View Class
188kj
67rpm
32%
12mph