Workouts

45 min EMINEM Bootcamp
Jess Sims
Tuesday 2/1/22 @ 4:0 PM
Difficulty: 8.7 / 10
 
30 min Hip Hop Ride
Kendall Toole
Wednesday 1/26/22 @ 4:43 PM
Difficulty: 7.99 / 10
242kj
59rpm
55%
18mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 1/25/22 @ 4:22 PM
Difficulty: 8.63 / 10
38kj
74rpm
38%
15mph
30 min Bootcamp: Lower Body
Cody Rigsby
Monday 1/24/22 @ 3:37 PM
Difficulty: 7.47 / 10
 
30 min Hip Hop Ride
Emma Lovewell
Thursday 1/20/22 @ 4:46 PM
Difficulty: 7.84 / 10
130kj
65rpm
46%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/12/22 @ 3:27 PM
Difficulty: 7.63 / 10
204kj
70rpm
46%
17mph
20 min Hip Hop Ride
Kendall Toole
Monday 1/10/22 @ 4:6 PM
Difficulty: 7.84 / 10
106kj
69rpm
41%
15mph
30 min Pop Bootcamp
Cody Rigsby
Wednesday 1/5/22 @ 3:32 PM
Difficulty: 7.44 / 10
 
30 min Hip Hop Ride
Kendall Toole
Monday 1/3/22 @ 2:34 PM
Difficulty: 8.25 / 10
182kj
66rpm
44%
16mph
30 min Bootcamp: Upper Body
Cody Rigsby
Monday 12/20/21 @ 3:56 PM
Difficulty: 7.25 / 10