Workouts
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 3:44 PM
Difficulty: 7.23 / 10
230kj
75rpm
45%
18mph
86kj
63rpm
44%
15mph
45 min 90s Hip Hop Bootcamp
Tunde Oyeneyin
Wednesday 12/8/21 @ 4:13 PM
Difficulty: 8.18 / 10
30 min Hip Hop Bootcamp
Callie Gullickson
Thursday 12/2/21 @ 3:19 PM
Difficulty: 7.43 / 10
5 min Post-Ride Stretch
Callie Gullickson
Monday 11/22/21 @ 3:51 PM
Difficulty: 3.43 / 10