Workouts

20 min 70s Walk
Joslyn Thompson Rule
Saturday 5/20/23 @ 1:54 PM
Difficulty: 5.67 / 10
 
20 min Hike
Rebecca Kennedy
Saturday 5/20/23 @ 1:29 PM
Difficulty: 7.06 / 10
 
30 min Hip Hop Ride
Robin Arzón
Friday 5/19/23 @ 4:2 PM
Difficulty: 7.42 / 10
387kj
86rpm
51%
22mph
Thursday 5/18/23 @ 10:24 PM
Difficulty: NaN / 10
 
30 min Walk + Run
Marcel Dinkins
Thursday 5/18/23 @ 1:45 AM
Difficulty: 6.53 / 10
 
20 min R&B Walk
Joslyn Thompson Rule
Tuesday 5/16/23 @ 12:30 PM
Difficulty: 5.27 / 10
 
10 min Arms & Light Weights
Sam Yo
Tuesday 5/16/23 @ 1:41 AM
Difficulty: 6.62 / 10
 
30 min Fresh Friday
Denis Morton
Tuesday 5/16/23 @ 1:4 AM
Difficulty: 7.15 / 10
299kj
74rpm
50%
20mph
15 min R&B Ride
Tunde Oyeneyin
Thursday 4/27/23 @ 4:19 PM
Difficulty: 6.69 / 10
165kj
74rpm
52%
21mph
5 min Standing Core Strength
Rebecca Kennedy
Tuesday 4/18/23 @ 12:0 AM
Difficulty: 5.5 / 10