Workouts

10 min Core Strength
Matty Maggiacomo
Wednesday 5/31/23 @ 3:21 AM
Difficulty: 5.22 / 10
 
20 min Resistance Bands
Matty Maggiacomo
Wednesday 5/31/23 @ 2:58 AM
Difficulty: 6.6 / 10
 
30 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Tuesday 5/30/23 @ 3:3 AM
Difficulty: 4.46 / 10
 
30 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Monday 5/29/23 @ 3:9 AM
Difficulty: 4.46 / 10
 
30 min 80s Walk
Marcel Dinkins
Friday 5/26/23 @ 6:15 PM
Difficulty: 5.5 / 10
 
30 min Slow Flow
Chelsea Jackson Roberts
Thursday 5/25/23 @ 2:49 AM
Difficulty: 4.43 / 10
 
30 min Bootcamp: Full Body
Cody Rigsby
Wednesday 5/24/23 @ 3:26 AM
Difficulty: 7.05 / 10
 
30 min Hike
Camila Ramón
Tuesday 5/23/23 @ 12:58 AM
Difficulty: 7.63 / 10
 
5 min Core Strength
Rebecca Kennedy
Saturday 5/20/23 @ 7:3 PM
Difficulty: 5.22 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 5/20/23 @ 2:21 PM
Difficulty: 7.49 / 10