amspinshou
Houston, Tx #SweaxyAF #GoPats
Total Rides: 421

Following

amspinshou
Houston, Tx #SweaxyAF #GoPats
Total Rides: 421

Following

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/1/20 @ 11:23 PM
Difficulty: 6.45 / 10
View Class
158kj
86rpm
35%
15mph
20 min 2000s Ride
Cody Rigsby
Thursday 10/1/20 @ 12:54 PM
Difficulty: 7.22 / 10
View Class
149kj
78rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/30/20 @ 12:46 PM
Difficulty: 7.74 / 10
View Class
195kj
76rpm
42%
17mph
20 min 90s Ride
Cody Rigsby
Monday 9/28/20 @ 12:9 PM
Difficulty: 7.45 / 10
View Class
123kj
81rpm
39%
16mph
30 min Climb Ride
Cody Rigsby
Sunday 9/27/20 @ 9:25 PM
Difficulty: 8.49 / 10
View Class
221kj
68rpm
48%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/25/20 @ 12:3 PM
Difficulty: 7.67 / 10
View Class
187kj
73rpm
42%
16mph
45 min Pop Ride
Cody Rigsby
Thursday 9/24/20 @ 11:29 AM
Difficulty: 8.16 / 10
View Class
273kj
72rpm
42%
16mph
30 min Low Impact Ride
Cody Rigsby
Wednesday 9/23/20 @ 12:1 PM
Difficulty: 6.59 / 10
View Class
162kj
79rpm
37%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/22/20 @ 12:41 PM
Difficulty: 7.9 / 10
View Class
165kj
68rpm
42%
15mph
30 min Live DJ Ride
Cody Rigsby
Monday 9/21/20 @ 11:24 AM
Difficulty: 7.9 / 10
View Class
193kj
73rpm
43%
16mph