Workouts

20 min Intervals Run
Robin Arzón
Wednesday 3/23/22 @ 11:44 AM
Difficulty: 7.71 / 10
 
10 min Cool Down Walk
Robin Arzón
Tuesday 3/22/22 @ 11:58 AM
Difficulty: 3.99 / 10
 
45 min Power Walk
Selena Samuela
Monday 3/21/22 @ 11:19 AM
Difficulty: 6.19 / 10
 
45 min Pop Ride
Robin Arzón
Tuesday 3/1/22 @ 1:36 PM
Difficulty: 7.32 / 10
483kj
78rpm
43%
20mph
45 min Low Impact Ride
Hannah Corbin
Thursday 2/24/22 @ 1:32 PM
Difficulty: 6.32 / 10
472kj
82rpm
41%
20mph
45 min HIIT & Hills Ride
Olivia Amato
Tuesday 2/22/22 @ 1:35 PM
Difficulty: 8.84 / 10
564kj
56rpm
61%
21mph
Sunday 2/20/22 @ 11:20 PM
Difficulty: NaN / 10
378kj
75rpm
47%
21mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/15/22 @ 1:2 PM
Difficulty: 8.13 / 10
462kj
88rpm
37%
20mph
45 min Sweat Steady Ride
Jess King
Sunday 2/13/22 @ 4:26 PM
Difficulty: 8.42 / 10
556kj
77rpm
47%
22mph
45 min Power Zone Endurance Ride
Olivia Amato
Saturday 2/12/22 @ 10:27 PM
Difficulty: 7.34 / 10
462kj
84rpm
39%
20mph