Workouts

45 min Walk + Run
Jess Sims
Saturday 4/16/22 @ 3:55 PM
Difficulty: 6.84 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/14/22 @ 12:33 PM
Difficulty: 7.38 / 10
610kj
79rpm
42%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 4/5/22 @ 12:31 PM
Difficulty: 6.97 / 10
437kj
81rpm
39%
19mph
45 min Power Zone Ride
Matt Wilpers
Thursday 3/31/22 @ 12:31 PM
Difficulty: 7.79 / 10
443kj
82rpm
38%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/29/22 @ 12:30 PM
Difficulty: 7.18 / 10
610kj
80rpm
41%
20mph
20 min Power Walk
Matty Maggiacomo
Tuesday 3/29/22 @ 2:17 AM
Difficulty: 5.64 / 10
 
60 min Endurance Run
Becs Gentry
Sunday 3/27/22 @ 2:25 PM
Difficulty: 7.07 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Saturday 3/26/22 @ 4:34 PM
Difficulty: 7.34 / 10
445kj
79rpm
41%
20mph
20 min 2000s Walk
Jess Sims
Saturday 3/26/22 @ 2:47 AM
Difficulty: 5.74 / 10
 
45 min Power Zone Endurance Classic Rock
Ben Alldis
Thursday 3/24/22 @ 12:36 PM
Difficulty: 7.05 / 10
458kj
81rpm
41%
20mph