amo193
MD via NJ
Total Rides: 252

Following

amo193
MD via NJ
Total Rides: 252

Following

Workouts

20 min FTP Test Ride
Matt Wilpers
Friday 1/24/20 @ 12:33 AM
Difficulty: 9.8 / 10
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87kj
73rpm
36%
14mph
15 min FTP Warm Up Ride
Matt Wilpers
Friday 1/24/20 @ 12:13 AM
Difficulty: 5.55 / 10
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51kj
73rpm
32%
13mph
30 min Rock Ride
Alex Toussaint
Wednesday 1/22/20 @ 1:30 AM
Difficulty: 8.3 / 10
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121kj
64rpm
38%
13mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 1/21/20 @ 1:57 AM
Difficulty: 3.75 / 10
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45 min Club Bangers Ride
Alex Toussaint
Tuesday 1/21/20 @ 1:8 AM
Difficulty: 8.47 / 10
View Class
167kj
60rpm
39%
13mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 7:54 PM
Difficulty: 8 / 10
View Class
109kj
62rpm
38%
13mph
5 min Happiness Meditation
Kristin McGee
Monday 1/13/20 @ 12:38 AM
Difficulty: 2.38 / 10
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10 min Sleep Meditation
Anna Greenberg
Monday 1/6/20 @ 4:44 AM
Difficulty: 2.58 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Saturday 12/28/19 @ 4:2 PM
Difficulty: 3.75 / 10
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60 min Club Bangers Ride
Alex Toussaint
Saturday 12/28/19 @ 3:0 PM
Difficulty: 8.43 / 10
View Class
234kj
64rpm
38%
13mph