Workouts

10 min Britney Spears Warm Up Ride
Cody Rigsby
Wednesday 11/25/20 @ 10:17 PM
Difficulty: 5.63 / 10
58kj
86rpm
36%
16mph
15 min Hip Hop Ride
Emma Lovewell
Tuesday 11/24/20 @ 4:37 PM
Difficulty: 7.45 / 10
102kj
80rpm
41%
16mph
20 min Hip Hop Ride
Leanne Hainsby
Tuesday 11/24/20 @ 4:14 PM
Difficulty: 7.35 / 10
141kj
77rpm
42%
17mph
10 min Glutes & Legs Strength
Chase Tucker
Tuesday 11/24/20 @ 3:57 PM
Difficulty: 6.74 / 10
 
10 min Core Strength
Ben Alldis
Tuesday 11/24/20 @ 3:44 PM
Difficulty: 6.05 / 10
 
20 min Low Impact Ride
Tunde Oyeneyin
Sunday 11/22/20 @ 7:41 PM
Difficulty: 5.96 / 10
102kj
77rpm
38%
15mph
20 min Low Impact Ride
Tunde Oyeneyin
Sunday 11/22/20 @ 7:41 PM
Difficulty: 5.96 / 10
kj
rpm
%
0mph
45 min Bootcamp: Upper Body
Jess Sims
Sunday 11/22/20 @ 6:50 PM
Difficulty: 8.25 / 10
 
5 min Cool Down Ride
Alex Toussaint
Saturday 11/21/20 @ 4:59 PM
Difficulty: 3.91 / 10
28kj
71rpm
41%
16mph
15 min HIIT Ride
Leanne Hainsby
Saturday 11/21/20 @ 4:43 PM
Difficulty: 8.27 / 10
108kj
67rpm
47%
17mph