Workouts

10 min Low Impact Ride
Leanne Hainsby
Monday 11/30/20 @ 8:58 PM
Difficulty: 6.01 / 10
67kj
84rpm
38%
17mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Monday 11/30/20 @ 8:26 PM
Difficulty: 8.83 / 10
259kj
75rpm
47%
18mph
5 min Cool Down Ride
Ben Alldis
Sunday 11/29/20 @ 8:15 PM
Difficulty: 3.52 / 10
28kj
77rpm
38%
16mph
10 min Climb Ride
Ben Alldis
Sunday 11/29/20 @ 8:4 PM
Difficulty: 7.71 / 10
86kj
71rpm
48%
18mph
30 min Bootcamp: Full Body
Jess Sims
Sunday 11/29/20 @ 7:31 PM
Difficulty: 7.73 / 10
 
10 min Beyoncé Meditation
Chelsea Jackson Roberts
Friday 11/27/20 @ 8:10 PM
Difficulty: 3.16 / 10
 
20 min Full Body Strength
Adrian Williams
Friday 11/27/20 @ 7:42 PM
Difficulty: 6.61 / 10
 
15 min HIIT Ride
Leanne Hainsby
Friday 11/27/20 @ 7:21 PM
Difficulty: 7.88 / 10
115kj
78rpm
44%
17mph
5 min Cool Down Ride
Sam Yo
Wednesday 11/25/20 @ 11:3 PM
Difficulty: 3.81 / 10
26kj
74rpm
38%
15mph
30 min Work It Out
Leanne Hainsby
Wednesday 11/25/20 @ 10:28 PM
Difficulty: 7.52 / 10
284kj
80rpm
47%
19mph