Workouts

10 min Focus Flow: Hips
Kristin McGee
Tuesday 4/20/21 @ 1:26 PM
Difficulty: 4.5 / 10
 
15 min Barre
Ally Love
Tuesday 4/20/21 @ 1:9 PM
Difficulty: 6.01 / 10
 
20 min Pilates
Kendall Toole
Monday 4/19/21 @ 1:17 PM
Difficulty: 4.63 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 4/17/21 @ 4:26 PM
Difficulty: 3.28 / 10
 
30 min 80s Ride
Denis Morton
Saturday 4/17/21 @ 3:54 PM
Difficulty: 7.47 / 10
kj
rpm
%
0mph
10 min Full Body Stretch
Becs Gentry
Friday 4/16/21 @ 1:53 PM
Difficulty: 4.02 / 10
 
20 min Slow Flow
Denis Morton
Friday 4/16/21 @ 1:25 PM
Difficulty: 4.7 / 10
 
15 min Chair Yoga
Chelsea Jackson Roberts
Thursday 4/15/21 @ 1:23 PM
Difficulty: 3.68 / 10
 
15 min Fit Family Fun
Jess Sims
Thursday 4/15/21 @ 1:7 PM
Difficulty: 5.51 / 10
 
20 min HIIT Cardio: Live from Home
Andy Speer
Wednesday 4/14/21 @ 1:16 PM
Difficulty: 6.34 / 10