amiesg
Sudbury/New Seabury MA
Total Rides: 527

Following

amiesg
Sudbury/New Seabury MA
Total Rides: 527

Following

Workouts

20 min Broadway Ride
Hannah Corbin
Monday 3/15/21 @ 1:28 PM
Difficulty: 6.91 / 10
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120kj
74rpm
41%
16mph
5 min Warm Up Ride
Ben Alldis
Monday 3/15/21 @ 1:22 PM
Difficulty: 3.93 / 10
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26kj
77rpm
36%
15mph
30 min Sleep Meditation
Aditi Shah
Monday 3/15/21 @ 1:51 AM
Difficulty: 2.77 / 10
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Zen in Ten
Aditi Shah
Sunday 3/14/21 @ 11:39 PM
Difficulty: 3.33 / 10
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5 min Post-Ride Stretch
Ben Alldis
Saturday 3/13/21 @ 9:16 PM
Difficulty: 3.24 / 10
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5 min Cool Down Ride
Alex Toussaint
Saturday 3/13/21 @ 9:10 PM
Difficulty: 3.87 / 10
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19kj
61rpm
38%
12mph
30 min 80s Rock Ride
Leanne Hainsby
Saturday 3/13/21 @ 8:37 PM
Difficulty: 7.99 / 10
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178kj
75rpm
40%
16mph
10 min Low Impact Ride
Hannah Corbin
Saturday 3/13/21 @ 8:26 PM
Difficulty: 5.04 / 10
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60kj
72rpm
40%
16mph
30 min 90s Walk
Matty Maggiacomo
Friday 3/12/21 @ 5:4 PM
Difficulty: 4.62 / 10
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10 min Full Body Stretch
Rebecca Kennedy
Thursday 3/11/21 @ 2:46 PM
Difficulty: 4.21 / 10
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