Workouts

20 min Posture & Core
Mariana Fernández
Monday 2/5/24 @ 5:28 PM
Difficulty: 5.26 / 10
 
5 min Intro to Program
Mariana Fernández
Monday 2/5/24 @ 5:10 PM
Difficulty: 1.77 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Saturday 2/3/24 @ 12:37 AM
Difficulty: 3.08 / 10
 
30 min Intervals Run
Robin Arzón
Saturday 2/3/24 @ 12:5 AM
Difficulty: 8.51 / 10
 
20 min 90s Run
Logan Aldridge
Friday 2/2/24 @ 11:44 PM
Difficulty: 6.73 / 10
 
10 min Strength for Runners
Matt Wilpers
Thursday 2/1/24 @ 4:37 PM
Difficulty: 5.26 / 10
 
30 min P!nk Ride
Camila Ramón
Thursday 2/1/24 @ 3:49 PM
Difficulty: 7.5 / 10
175kj
76rpm
39%
16mph
10 min Lower Body Stretch
Selena Samuela
Thursday 2/1/24 @ 1:22 AM
Difficulty: 0 / 10
 
60 min Pop Run
Becs Gentry
Wednesday 1/31/24 @ 11:56 PM
Difficulty: 7.84 / 10
 
20 min Pop Run
Joslyn Thompson Rule
Wednesday 1/31/24 @ 11:35 PM
Difficulty: 7.07 / 10