Workouts

60 min Endurance Run
Becs Gentry
Friday 2/9/24 @ 12:56 PM
Difficulty: 7.11 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 2/9/24 @ 4:53 AM
Difficulty: 0 / 10
 
20 min Flexibility & Mobility
Mariana Fernández
Friday 2/9/24 @ 2:44 AM
Difficulty: 4.44 / 10
 
20 min Power Flow
Mariana Fernández
Thursday 2/8/24 @ 1:45 AM
Difficulty: 6.32 / 10
 
45 min Intervals Run
Matt Wilpers
Wednesday 2/7/24 @ 6:33 PM
Difficulty: 8.39 / 10
 
30 min Pop Run
Camila Ramón
Wednesday 2/7/24 @ 6:1 PM
Difficulty: 0 / 10
 
10 min Strength for Runners
Matt Wilpers
Tuesday 2/6/24 @ 10:31 PM
Difficulty: 5.26 / 10
 
60 min 90s Run
Susie Chan
Tuesday 2/6/24 @ 9:24 PM
Difficulty: 7.61 / 10
 
10 min Core Strength
Robin Arzón
Tuesday 2/6/24 @ 6:49 PM
Difficulty: 0 / 10
 
15 Stacking Stuffer: Upper Body Strength
Rebecca Kennedy
Tuesday 2/6/24 @ 6:32 PM
Difficulty: 6.98 / 10