amcdougall91
Montclair, NJ
Total Rides: 738
Following
amcdougall91
Montclair, NJ
Total Rides: 738
Following
Workouts
20 min Arms & Shoulders Strength
Ben Alldis
Friday 10/14/22 @ 12:10 PM
Difficulty: 6.88 / 10
28kj
74rpm
40%
16mph
224kj
72rpm
46%
18mph
5 min Breathing Meditation
Anna Greenberg
Wednesday 10/12/22 @ 1:18 AM
Difficulty: 0 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Monday 10/10/22 @ 6:7 PM
Difficulty: 6.63 / 10