Workouts

45 min Endurance Run
Matt Wilpers
Friday 1/28/22 @ 9:37 PM
Difficulty: 6.85 / 10
 
45 min Pop Run
Marcel Dinkins
Thursday 1/27/22 @ 8:30 PM
Difficulty: 7.19 / 10
 
45 min Progression Run
Marcel Dinkins
Wednesday 1/26/22 @ 7:22 PM
Difficulty: 7.55 / 10
 
45 min Progression Run
Marcel Dinkins
Tuesday 1/25/22 @ 9:40 PM
Difficulty: 7.55 / 10
 
20 min 2000s Run
Selena Samuela
Monday 1/24/22 @ 8:46 PM
Difficulty: 6.71 / 10
 
30 min Endurance Run
Marcel Dinkins
Sunday 1/23/22 @ 5:57 PM
Difficulty: 6.4 / 10
 
45 min Hip Hop Run
Marcel Dinkins
Sunday 1/23/22 @ 4:58 PM
Difficulty: 7.48 / 10
 
5 min Warm Up Run
Adrian Williams
Sunday 1/23/22 @ 4:52 PM
Difficulty: 4.12 / 10
 
60 min Endurance Run
Marcel Dinkins
Saturday 1/22/22 @ 11:42 PM
Difficulty: 6.98 / 10
 
60 min Endurance Run
Marcel Dinkins
Saturday 1/22/22 @ 11:39 PM
Difficulty: 6.98 / 10