ambulancechaser
#MarcelsArmy
Total Rides: 257

Following

ambulancechaser
#MarcelsArmy
Total Rides: 257

Following

Workouts

20 min Pop Run
Robin Arzón
Friday 1/21/22 @ 7:5 PM
Difficulty: 6.42 / 10
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45 min Hills Run
Jess Sims
Friday 1/21/22 @ 6:7 PM
Difficulty: 9.06 / 10
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30 min HIIT Run
Selena Samuela
Thursday 1/20/22 @ 5:4 PM
Difficulty: 8.12 / 10
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10 min Warm Up Run
Matt Wilpers
Thursday 1/20/22 @ 4:52 PM
Difficulty: 4.4 / 10
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5 min Cool Down Run
Jermaine Johnson
Wednesday 1/19/22 @ 6:45 PM
Difficulty: 3.74 / 10
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45 min Progression Run
Marcel Dinkins
Wednesday 1/19/22 @ 5:56 PM
Difficulty: 7.55 / 10
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10 min Post-Run Stretch
Matty Maggiacomo
Tuesday 1/18/22 @ 5:47 PM
Difficulty: 3.52 / 10
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45 min Progression Run
Marcel Dinkins
Tuesday 1/18/22 @ 4:59 PM
Difficulty: 7.55 / 10
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30 min Upper Body Strength
Rad Lopez
Monday 1/17/22 @ 7:11 PM
Difficulty: 7.16 / 10
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30 min 90s Pop Bootcamp
Rebecca Kennedy
Monday 1/17/22 @ 6:28 PM
Difficulty: 7.21 / 10
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