Workouts

10 min Low Impact Ride
Tunde Oyeneyin
Sunday 9/25/22 @ 11:30 PM
Difficulty: 5.23 / 10
71kj
75rpm
42%
17mph
15 min R&B Ride
Hannah Frankson
Sunday 9/25/22 @ 11:11 PM
Difficulty: 6.63 / 10
102kj
70rpm
44%
16mph
15 min R&B Ride
Hannah Frankson
Friday 9/23/22 @ 11:53 PM
Difficulty: 6.67 / 10
107kj
75rpm
42%
17mph
20 min Upper Body Strength
Jermaine Johnson
Friday 9/23/22 @ 11:24 PM
Difficulty: 6.73 / 10
 
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 9/21/22 @ 10:49 PM
Difficulty: 5.23 / 10
60kj
77rpm
39%
16mph
15 min R&B Ride
Hannah Frankson
Wednesday 9/21/22 @ 10:31 PM
Difficulty: 6.63 / 10
95kj
69rpm
43%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 9/20/22 @ 11:36 PM
Difficulty: 5.23 / 10
69kj
77rpm
41%
17mph
Monday 9/19/22 @ 11:27 PM
Difficulty: NaN / 10
28kj
73rpm
39%
15mph
15 min R&B Ride
Hannah Frankson
Monday 9/19/22 @ 11:6 PM
Difficulty: 6.63 / 10
102kj
70rpm
44%
17mph
20 min Upper Body Strength
Jermaine Johnson
Monday 9/19/22 @ 10:38 PM
Difficulty: 6.73 / 10