ambersmydog
Dallas, Texas #sweaxyaf
Total Rides: 366

Following

ambersmydog
Dallas, Texas #sweaxyaf
Total Rides: 366

Following

Workouts

5 min Post-Ride Stretch
Christine D'Ercole
Monday 11/30/20 @ 11:27 PM
Difficulty: 3.1 / 10
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45 min Low Impact Ride
Christine D'Ercole
Monday 11/30/20 @ 10:40 PM
Difficulty: 6.1 / 10
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117kj
63rpm
31%
11mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 11/29/20 @ 11:32 PM
Difficulty: 3.1 / 10
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45 min Low Impact Ride
Christine D'Ercole
Sunday 11/29/20 @ 10:44 PM
Difficulty: 6.34 / 10
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110kj
55rpm
34%
11mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 11/26/20 @ 4:47 PM
Difficulty: 3.4 / 10
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45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:58 PM
Difficulty: 7.89 / 10
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118kj
59rpm
34%
11mph
30 min Work It Out
Leanne Hainsby
Wednesday 11/25/20 @ 10:30 PM
Difficulty: 7.52 / 10
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79kj
57rpm
34%
11mph
5 min Post-Ride Stretch
Sam Yo
Thursday 11/19/20 @ 6:18 PM
Difficulty: 3.41 / 10
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45 min Intervals & Arms Ride
Sam Yo
Thursday 11/19/20 @ 5:29 PM
Difficulty: 8.18 / 10
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112kj
46rpm
36%
9mph
20 min Slow Flow
Denis Morton
Wednesday 11/18/20 @ 10:1 PM
Difficulty: 4.7 / 10
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