ambersmydog
Dallas, Texas #sweaxyaf
Total Rides: 366
Following
ambersmydog
Dallas, Texas #sweaxyaf
Total Rides: 366
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/25/21 @ 11:25 PM
Difficulty: 7.09 / 10
181kj
53rpm
39%
12mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 1/24/21 @ 11:3 PM
Difficulty: 6.75 / 10
119kj
47rpm
40%
11mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/22/21 @ 7:35 PM
Difficulty: 6.96 / 10
116kj
57rpm
34%
11mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 12/5/20 @ 11:31 PM
Difficulty: 3.1 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 12/5/20 @ 10:44 PM
Difficulty: 6.97 / 10
111kj
57rpm
33%
11mph