Workouts

10 min Full Body Stretch
Callie Gullickson
Thursday 3/14/24 @ 11:10 AM
Difficulty: 0 / 10
 
20 min Core Strength
Ben Alldis
Thursday 3/14/24 @ 10:49 AM
Difficulty: 6.43 / 10
 
20 min Upper Body Strength
Andy Speer
Thursday 3/14/24 @ 10:23 AM
Difficulty: 7 / 10
 
Wednesday 3/13/24 @ 4:45 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Ben Alldis
Wednesday 3/13/24 @ 11:56 AM
Difficulty: 3.85 / 10
 
10 min Cool Down Ride
Camila Ramón
Wednesday 3/13/24 @ 11:38 AM
Difficulty: 4.11 / 10
19kj
71rpm
23%
9mph
30 min Groove Ride
Leanne Hainsby
Wednesday 3/13/24 @ 11:6 AM
Difficulty: 7.51 / 10
173kj
72rpm
40%
16mph
45 min Power Zone Ride
Christine D'Ercole
Wednesday 3/13/24 @ 10:19 AM
Difficulty: 8.09 / 10
279kj
76rpm
39%
16mph
10 min Linkin Park Warm Up Ride
Bradley Rose
Wednesday 3/13/24 @ 10:7 AM
Difficulty: 5.59 / 10
32kj
83rpm
28%
12mph
Tuesday 3/12/24 @ 4:40 PM
Difficulty: NaN / 10