amazinglyamy
Syracuse
Total Rides: 838

Following

amazinglyamy
Syracuse
Total Rides: 838

Following

Workouts

5 min Post-Run Stretch
Susie Chan
Tuesday 10/15/24 @ 10:19 AM
Difficulty: 2.82 / 10
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10 min Core Strength
Rad Lopez
Tuesday 10/15/24 @ 10:8 AM
Difficulty: 6.88 / 10
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20 min 80s Ride
Bradley Rose
Tuesday 10/15/24 @ 9:47 AM
Difficulty: 7.21 / 10
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95kj
68rpm
40%
15mph
5 min Post-Ride Stretch
Bradley Rose
Monday 10/14/24 @ 10:6 AM
Difficulty: 3.21 / 10
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10 min Coldplay Arms & Light Weights
Bradley Rose
Monday 10/14/24 @ 9:55 AM
Difficulty: 5.81 / 10
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20 min Beginner Ride
Bradley Rose
Monday 10/14/24 @ 9:33 AM
Difficulty: 5.46 / 10
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82kj
67rpm
38%
14mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 10/13/24 @ 12:43 PM
Difficulty: 4.2 / 10
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10 min Core Strength
Callie Gullickson
Sunday 10/13/24 @ 12:31 PM
Difficulty: 6.56 / 10
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Sunday 10/13/24 @ 12:9 PM
Difficulty: NaN / 10
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83kj
76rpm
34%
14mph
5 min Post-Ride Stretch
Sam Yo
Saturday 10/12/24 @ 10:26 AM
Difficulty: 3.2 / 10
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