amazinglyamy
Syracuse
Total Rides: 838

Following

amazinglyamy
Syracuse
Total Rides: 838

Following

Workouts

Monday 10/21/24 @ 11:18 PM
Difficulty: NaN / 10
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29kj
68rpm
34%
13mph
5 min Lower Body Stretch
Andy Speer
Friday 10/18/24 @ 10:45 AM
Difficulty: 4 / 10
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10 min Arms & Shoulders Strength
Matty Maggiacomo
Friday 10/18/24 @ 10:34 AM
Difficulty: 6.5 / 10
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20 min Morning Slow Flow
Aditi Shah
Friday 10/18/24 @ 10:11 AM
Difficulty: 0 / 10
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5 min Post Ride Stretch
Hannah Frankson
Thursday 10/17/24 @ 10:4 AM
Difficulty: 3.1 / 10
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10 min Core Strength
Tunde Oyeneyin
Thursday 10/17/24 @ 9:53 AM
Difficulty: 7.21 / 10
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20 min World Mental Health Day Ride
Bradley Rose
Thursday 10/17/24 @ 9:31 AM
Difficulty: 6.41 / 10
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94kj
73rpm
37%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 10/16/24 @ 10:5 AM
Difficulty: 2.27 / 10
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10 min Arms & Light Weights
Hannah Corbin
Wednesday 10/16/24 @ 9:54 AM
Difficulty: 6.8 / 10
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20 min Low Impact Ride
Hannah Corbin
Wednesday 10/16/24 @ 9:33 AM
Difficulty: 5.78 / 10
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102kj
75rpm
38%
15mph