amazing_amy_
Total Rides: 1430

Following

amazing_amy_
Total Rides: 1430

Following

Workouts

60 min Total Strength
Andy Speer
Saturday 11/25/23 @ 12:38 PM
Difficulty: 7.03 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Friday 11/24/23 @ 1:8 PM
Difficulty: 3.22 / 10
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30 min 2000s Pop Ride
Kendall Toole
Friday 11/24/23 @ 12:35 PM
Difficulty: 7.7 / 10
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164kj
82rpm
37%
15mph
10 min Full Body Stretch
Ben Alldis
Thursday 11/23/23 @ 3:54 PM
Difficulty: 3.85 / 10
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30 min Full Body Strength
Andy Speer
Thursday 11/23/23 @ 3:22 PM
Difficulty: 7.73 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 11/21/23 @ 9:32 AM
Difficulty: 3.08 / 10
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30 min 90s Walk
Kirsten Ferguson
Tuesday 11/21/23 @ 9:0 AM
Difficulty: 6.64 / 10
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5 min Post-Ride Stretch
Denis Morton
Saturday 11/18/23 @ 2:58 PM
Difficulty: 3.67 / 10
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5 min Cool Down Ride
Emma Lovewell
Saturday 11/18/23 @ 2:51 PM
Difficulty: 3.49 / 10
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11kj
74rpm
26%
10mph
30 min 80s Ride
Cody Rigsby
Saturday 11/18/23 @ 2:18 PM
Difficulty: 7.45 / 10
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175kj
75rpm
40%
16mph