amazing_amy_
Total Rides: 1430

Following

amazing_amy_
Total Rides: 1430

Following

Workouts

10 min MOS Ibiza Chillout Full Body
Ben Alldis
Friday 11/17/23 @ 2:34 PM
Difficulty: 3.53 / 10
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30 min blink-182 Full Body Strength
Andy Speer
Friday 11/17/23 @ 2:0 PM
Difficulty: 7.05 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Thursday 11/16/23 @ 9:35 AM
Difficulty: 3.08 / 10
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30 min 2010s Walk
Jermaine Johnson
Thursday 11/16/23 @ 9:4 AM
Difficulty: 6.49 / 10
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5 min Lower Body Stretch
Ben Alldis
Wednesday 11/15/23 @ 9:32 AM
Difficulty: 3.72 / 10
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30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 11/15/23 @ 9:0 AM
Difficulty: 7.47 / 10
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5 min Upper Body Stretch
Andy Speer
Tuesday 11/14/23 @ 9:33 AM
Difficulty: 3.64 / 10
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30 min Upper Body Strength
Andy Speer
Tuesday 11/14/23 @ 9:2 AM
Difficulty: 7.54 / 10
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5 min Post-Ride Stretch
Ben Alldis
Monday 11/13/23 @ 9:35 AM
Difficulty: 3.19 / 10
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30 min 80s Ride
Ben Alldis
Monday 11/13/23 @ 9:5 AM
Difficulty: 7.88 / 10
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159kj
78rpm
37%
15mph