amaniac
Knoxville, TN
Total Rides: 827
Following
amaniac
Knoxville, TN
Total Rides: 827
Following
Workouts
10 min Move For You: Lower Body Stretch
Adrian Williams
Tuesday 1/16/24 @ 3:22 PM
Difficulty: 4.15 / 10
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 1/16/24 @ 2:44 PM
Difficulty: 6.71 / 10
10 min Morning Yoga Flow
Chelsea Jackson Roberts
Tuesday 1/16/24 @ 2:19 PM
Difficulty: 4.14 / 10
15 min Focus Flow: Floor Poses
Ross Rayburn
Monday 1/15/24 @ 9:8 PM
Difficulty: 4.28 / 10
10 min Move For You: Lower Body Stretch
Adrian Williams
Monday 1/15/24 @ 3:14 PM
Difficulty: 4.15 / 10
30 min Power & Performance
Adrian Williams
Monday 1/15/24 @ 2:32 PM
Difficulty: 8.33 / 10
