amaniac
Knoxville, TN
Total Rides: 827
Following
amaniac
Knoxville, TN
Total Rides: 827
Following
Workouts
20 min Move for You: Yoga
Chelsea Jackson Roberts
Thursday 1/18/24 @ 8:2 PM
Difficulty: 4.58 / 10
10 min Lower Body Stretch
Adrian Williams
Thursday 1/18/24 @ 12:42 PM
Difficulty: 3.7 / 10
30 min Power & Performance
Adrian Williams
Thursday 1/18/24 @ 12:10 PM
Difficulty: 8.29 / 10
10 min Post-Run Stretch
Jermaine Johnson
Wednesday 1/17/24 @ 12:49 PM
Difficulty: 3.62 / 10
10 min Lower Body Stretch
Adrian Williams
Wednesday 1/17/24 @ 12:30 AM
Difficulty: 3.7 / 10