amandapanda614
asheville, nc
Total Rides: 1197

Following

amandapanda614
asheville, nc
Total Rides: 1197

Following

Workouts

15 min Tabata Ride
Denis Morton
Thursday 3/23/23 @ 6:41 PM
Difficulty: 7.79 / 10
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104kj
82rpm
39%
17mph
5 min Lower Body Stretch
Rebecca Kennedy
Tuesday 3/21/23 @ 11:8 PM
Difficulty: 3.59 / 10
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5 min Core Strength
Andy Speer
Tuesday 3/21/23 @ 11:1 PM
Difficulty: 5.69 / 10
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5 min Core Strength
Emma Lovewell
Monday 3/20/23 @ 9:23 PM
Difficulty: 6.22 / 10
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20 min Pop Ride
Emma Lovewell
Monday 3/20/23 @ 8:59 PM
Difficulty: 7.05 / 10
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161kj
72rpm
46%
18mph
15 min Evening Stretch
Matty Maggiacomo
Saturday 3/18/23 @ 10:53 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Kendall Toole
Friday 3/10/23 @ 11:30 AM
Difficulty: 3.26 / 10
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20 min Tabata Ride
Kendall Toole
Friday 3/10/23 @ 11:8 AM
Difficulty: 7.99 / 10
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159kj
77rpm
44%
18mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 3/8/23 @ 10:33 PM
Difficulty: 3.37 / 10
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15 min Tabata Ride
Hannah Frankson
Wednesday 3/8/23 @ 10:17 PM
Difficulty: 7.55 / 10
View Class
118kj
81rpm
42%
18mph