amandapanda614
asheville, nc
Total Rides: 1197

Following

amandapanda614
asheville, nc
Total Rides: 1197

Following

Workouts

15 min Low Impact Ride
Jess King
Thursday 4/6/23 @ 7:5 PM
Difficulty: 5.85 / 10
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104kj
79rpm
41%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 4/5/23 @ 9:3 PM
Difficulty: 0 / 10
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5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Wednesday 4/5/23 @ 8:58 PM
Difficulty: 3.69 / 10
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21kj
68rpm
37%
14mph
15 min 90s Ride
Leanne Hainsby
Wednesday 4/5/23 @ 8:41 PM
Difficulty: 6.76 / 10
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130kj
77rpm
46%
19mph
5 min Post-Ride Stretch
Ally Love
Monday 4/3/23 @ 6:41 PM
Difficulty: 3.26 / 10
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5 min Cool Down Ride
Ally Love
Monday 4/3/23 @ 6:35 PM
Difficulty: 3.64 / 10
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20kj
67rpm
37%
14mph
15 min HIIT Ride
Ally Love
Monday 4/3/23 @ 6:18 PM
Difficulty: 7.89 / 10
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118kj
74rpm
45%
18mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 3/30/23 @ 8:22 PM
Difficulty: 3.12 / 10
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20 min HIIT Ride
Robin Arzón
Thursday 3/30/23 @ 8:0 PM
Difficulty: 8.45 / 10
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173kj
71rpm
48%
19mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 3/23/23 @ 6:57 PM
Difficulty: 0 / 10
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