amandalsb
Rochester, NY
Total Rides: 795

Following

amandalsb
Rochester, NY
Total Rides: 795

Following

Workouts

10 min Arms & Light Weights
Cody Rigsby
Wednesday 11/22/23 @ 7:36 PM
Difficulty: 5.72 / 10
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5 min Cool Down Ride
Emma Lovewell
Wednesday 11/22/23 @ 7:16 PM
Difficulty: 3.49 / 10
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24kj
86rpm
33%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 11/22/23 @ 6:53 PM
Difficulty: 7.32 / 10
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162kj
72rpm
48%
18mph
5 min Post-Ride Stretch
Denis Morton
Monday 11/13/23 @ 11:49 PM
Difficulty: 3.67 / 10
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10 min Arms & Light Weights
Robin Arzón
Monday 11/13/23 @ 11:28 PM
Difficulty: 5.64 / 10
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20 min Hip Hop Ride
Robin Arzón
Monday 11/13/23 @ 11:7 PM
Difficulty: 6.99 / 10
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153kj
82rpm
43%
18mph
5 min Post-Ride Stretch
Camila Ramón
Friday 11/10/23 @ 2:31 AM
Difficulty: 0 / 10
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10 min Udaipur Jaisamand Lake Ride
Friday 11/10/23 @ 2:20 AM
Difficulty: 0 / 10
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52kj
72rpm
39%
15mph
10 min Llandudno Conwy Ride
Friday 11/10/23 @ 2:9 AM
Difficulty: 0 / 10
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51kj
82rpm
35%
15mph
10 min Arms & Light Weights
Kendall Toole
Friday 11/10/23 @ 1:44 AM
Difficulty: 6.93 / 10
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