amandalsb
Rochester, NY
Total Rides: 795

Following

amandalsb
Rochester, NY
Total Rides: 795

Following

Workouts

20 min Low Impact Ride
Cody Rigsby
Friday 11/10/23 @ 1:22 AM
Difficulty: 5.68 / 10
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142kj
76rpm
42%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 10/23/23 @ 11:15 PM
Difficulty: 3.22 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Monday 10/23/23 @ 11:3 PM
Difficulty: 7.12 / 10
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20 min 90s Ride
Cody Rigsby
Monday 10/23/23 @ 10:27 PM
Difficulty: 7.21 / 10
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154kj
71rpm
47%
18mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 9/5/23 @ 11:23 PM
Difficulty: 3.19 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 9/5/23 @ 10:58 PM
Difficulty: 7.73 / 10
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20 min Latin Ride
Cody Rigsby
Tuesday 9/5/23 @ 10:35 PM
Difficulty: 7.25 / 10
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161kj
73rpm
47%
18mph
5 min Acceptance Meditation
Anna Greenberg
Wednesday 8/23/23 @ 3:57 AM
Difficulty: 5 / 10
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10 min Acceptance Meditation
Chelsea Jackson Roberts
Tuesday 8/22/23 @ 3:3 AM
Difficulty: 2.32 / 10
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5 min Rest Day Meditation
Mariana Fernández
Monday 8/21/23 @ 3:59 AM
Difficulty: 1 / 10
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