Workouts

10 min Beyoncé Meditation
Chelsea Jackson Roberts
Tuesday 2/21/23 @ 4:29 AM
Difficulty: 3.1 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Monday 2/20/23 @ 1:22 AM
Difficulty: 2.74 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Saturday 2/18/23 @ 2:13 PM
Difficulty: 3.75 / 10
 
5 min Pride Celebration Meditation
Cody Rigsby
Saturday 2/18/23 @ 3:57 AM
Difficulty: 2.98 / 10
 
5 min Core Strength
Robin Arzón
Thursday 2/16/23 @ 6:13 PM
Difficulty: 6.47 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 2/16/23 @ 6:5 PM
Difficulty: 3.43 / 10
 
5 min Cool Down Ride
Cody Rigsby
Thursday 2/16/23 @ 5:59 PM
Difficulty: 3.69 / 10
35kj
71rpm
45%
17mph
20 min Climb Ride
Emma Lovewell
Thursday 2/16/23 @ 5:34 PM
Difficulty: 7.68 / 10
154kj
67rpm
49%
18mph
20 min Focus Flow: Hips
Kirra Michel
Thursday 2/16/23 @ 4:58 PM
Difficulty: 5.36 / 10
 
5 min Post Ride Stretch
Cody Rigsby
Wednesday 2/15/23 @ 8:2 PM
Difficulty: 3.29 / 10