amandalsb
Rochester, NY
Total Rides: 795

Following

amandalsb
Rochester, NY
Total Rides: 795

Following

Workouts

5 min Cool Down Ride
Cody Rigsby
Thursday 3/9/23 @ 11:2 PM
Difficulty: 3.69 / 10
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37kj
72rpm
46%
18mph
20 min Pop Ride
Robin Arzón
Thursday 3/9/23 @ 10:39 PM
Difficulty: 6.61 / 10
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154kj
76rpm
44%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 3/9/23 @ 1:13 AM
Difficulty: 0 / 10
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10 min Arms & Lights Weights
Ally Love
Thursday 3/9/23 @ 1:1 AM
Difficulty: 6.05 / 10
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Extra 10: Low Impact Ride
Cody Rigsby
Thursday 3/9/23 @ 12:47 AM
Difficulty: 5.2 / 10
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77kj
74rpm
45%
18mph
20 min Climb Ride
Alex Toussaint
Thursday 3/9/23 @ 12:24 AM
Difficulty: 7.74 / 10
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164kj
70rpm
48%
18mph
5 min Sleep Meditation
Chelsea Jackson Roberts
Monday 3/6/23 @ 4:57 AM
Difficulty: 3.33 / 10
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5 min Body Scan Meditation
Anna Greenberg
Friday 3/3/23 @ 4:45 PM
Difficulty: 6.43 / 10
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10 min Peak Performance Meditation
Kristin McGee
Sunday 2/26/23 @ 4:59 AM
Difficulty: 3.46 / 10
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5 min Courage Meditation
Aditi Shah
Thursday 2/23/23 @ 4:30 AM
Difficulty: 0 / 10
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