Workouts

15 min Low Impact Ride
Hannah Corbin
Tuesday 3/1/22 @ 3:54 AM
Difficulty: 5.22 / 10
121kj
81rpm
43%
18mph
30 min Mamma Mia Ride
Christine D'Ercole
Tuesday 3/1/22 @ 3:20 AM
Difficulty: 7.16 / 10
286kj
87rpm
44%
20mph
5 min Arms & Shoulders Toning
Emma Lovewell
Monday 2/28/22 @ 4:16 AM
Difficulty: 5.67 / 10
 
5 min Cool Down Ride
Bradley Rose
Monday 2/28/22 @ 4:2 AM
Difficulty: 3.38 / 10
35kj
80rpm
41%
17mph
20 min Low Impact Ride
Ally Love
Monday 2/28/22 @ 3:39 AM
Difficulty: 5.91 / 10
173kj
81rpm
44%
19mph
30 min Low Impact Ride
Hannah Frankson
Monday 2/28/22 @ 3:5 AM
Difficulty: 6 / 10
270kj
86rpm
43%
19mph
5 min Post-Ride Stretch
Bradley Rose
Saturday 2/26/22 @ 5:9 AM
Difficulty: 3.46 / 10
 
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Saturday 2/26/22 @ 4:53 AM
Difficulty: 3.95 / 10
33kj
78rpm
41%
17mph
30 min Low Impact Ride
Jess King
Saturday 2/26/22 @ 4:19 AM
Difficulty: 6.5 / 10
265kj
81rpm
45%
19mph
10 min Low Impact Ride
Bradley Rose
Saturday 2/26/22 @ 4:6 AM
Difficulty: 4.82 / 10
82kj
87rpm
41%
18mph